Before you seek help from a Psychiatrist (who is a medical doctor) and likely will prescribe you with medication, mostly anti-depressant to start with. Read on.Problems with mental health, especially when they are persistent or recurring very often can be unbearable. When the body responds to depression, anxiety, or other mental issues, it may cause a severe impact on the overall physical health. In severe cases, a person can experience a panic attack, long-term feeling of sadness and anxiousness, or even negative suicidal thoughts.